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Safe pregnancy
What a safe pregnancy really needs
A safe pregnancy is built quietly over nine months: regular check-ups, good food, iron tablets, and a family that knows the danger signs.
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From our desk
Voices
Plain-language health knowledge for rural women, in English and Hindi.
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Anemia
Understanding anemia in rural women
Anemia affects more than half of India's women, yet it stays hidden and is often simple to treat. What it is, the signs to watch, iron-rich local foods, and when to get a blood test.
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Menstrual health
Menstrual health without stigma
A period is a sign of a healthy body, not something to hide. Plain facts, simple hygiene, and how families can support girls without shame.
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